New Nordic vs. Mediterranean Diet: what’s the difference? (Hint: it’s not the Swedish meatballs.) Get a basic breakdown of the must-have foods for each. #cleaneating #MediterraneanDiet #NewNordic

New Nordic vs. Mediterranean Diet: what’s the difference? (Hint: it’s not the Swedish meatballs.) Get a basic breakdown of the must-have foods for each. #cleaneating #MediterraneanDiet #NewNordic

Original article and pictures take https://alive.com site